My win today is helping my dad open his email, over the phone, without the ability to view his screen. All it took was a little reminder about which icon on the desktop is a web browser, and reassurance that if he can open Google, he has internet access. I also mentioned that as long as he has internet access, he can open his email and countless other websites from any computer around the world. Way to go Dad! Perhaps someday soon you’ll find this blog and check it out! My conversation with my Dad made me reflect on how much many I take for granted my basic understanding of computers. It also got me thinking about the irony of this basic understanding. It provides both the freedom to access unlimited amounts of information instantaneously, and binds many people with an insatiable hunger for, and reliance on, this information.  Many people feel obligated to check work emails all weekend long, or to view friends’ Facebook updates, photos, and tweets. Some people even need to travel to remote locations without cell phone or internet access in order to truly relax. Perhaps, the fact that they cannot access this constant stream of information relieves them of the obligation or desire to do so. While I believe that utilizing technology is beneficial, and recognize is necessary in many of our daily jobs, I also think complete reliance on it is detrimental. I can remember a time when I needed to know where I was going in order to drive there, and remember a phone number (or at least the location of the slip of paper I wrote it on) in order to dial it.  Today, I simply ask my phone to “call so and so” or “get directions to the nearest gas station.”  Like my Dad, I still prefer face-to-face conversations to email, and have made a conscious decision not to link my work email to my phone. Still, I fear that my attention span and memory deteriorate as my technology usage increases. I am certainly happy to help my Dad access his email, and am proud that I was able to do so with only verbal descriptions of his screen, but wonder if he has it right being a technology laggard. Perhaps his memory, ability to be in the moment, and attention span are better because of it.  More likely, he and the tech junky are simply opposite extremes; each with something to learn from the other. The tech savvy person can show my Dad some practical applications of technology and my Dad can teach them how to live well without...

My “win” today is having the courage to make myself vulnerable and actually post my first blog entry. As someone who has never tweeted, who rarely makes comments on social media, and has never posted a picture on Facebook or Instagram (although many of me exist thanks to tagging); the concept of putting my thoughts online is terrifying. While I am often outspoken amongst friends and family, I fear the permanence of posting on the internet. I fear the ability of all who read it to pass judgment, ridicule me, or misunderstand me. I wonder what others will think about what I have to say.  Is it controversial? Will I be perceived as self-indulgent, trivial or dumb? Despite this discomfort, I have decided to move forward.  I am trying to live with what Brené Brown describes in her TED Talk as “the courage to be imperfect” and encourage others to do the same. My hope is that by sharing the small victories that I experience or witness, I will inspire others to focus on this in their own lives. I would love to help myself and others recognize that alongside all of our “epic fails” and misteps of the day, we’ve each made at least one decision to be proud of. Perhaps focusing on these “little wins” will have a domino effect. Perhaps, this shift in perspective will decrease our self-criticism, increase our self-confidence and embolden us to take risks we’d otherwise avoid; or perhaps my posts will effect no one but me. Simply thinking about writing this blog has shifted my perspective. It has put me on the lookout for positive experiences to share, heightened my awareness of my own thoughts and made me more appreciative of the kind actions of those around me. Whether it helps only me or many, I consider it a win to dare to begin this social experiment. So let’s begin! Please let me know what little (or big) win would you like to acknowledge...